Hi ladies and welcome to Mummylush!

Mummylush is a fitness and health site I created with my personal trainer Mick Stierli and the team at Training Buddy for those wanting to shed or stop those pesky womanly or baby kilos from taking hold.

After having my baby in 2007, with the help of this program, I managed over nine months to lose the twenty kilos of baby weight I stacked on and returned to my pre-baby size. With will-power, determination and sexy lady power, we all can achieve our goals! So now all that is left to say, is take a look around and select the training schedule that is just right for you. I'm sure you're going to love the results just as much as me.